Counselling Services Brisbane – Psychology & Anxiety Therapy
Our experienced Brisbane-based therapists offer compassionate, evidence-based support to help you cope and thrive.
Our approach
At Fitzgerald Therapy, we believe that healing and growth happen in a space of understanding, collaboration, and compassion. Our approach is client-centred, meaning we meet you where you are and tailor our support to your unique needs.
Our treatment areas
We specialise in supporting children, teens, young adults, and parents navigating challenges with food, body image, emotional well-being, anxiety, neurodivergence, trauma, PTSD/C-PTSD, personality disorders, and general mental health. Through individual, group, and family therapy, we create a space where clients feel seen, heard, and empowered to make meaningful change.
If you have these or any other concerns, we can help.
Our approach
Holistic therapy for healing & growth
We recognise that therapy is not a one-size-fits-all process. Some clients benefit from structured skill-building and guidance from their health professionals, while others need space for self-exploration. We are here to help you find the right balance, supporting you in developing the tools and confidence to navigate life’s challenges with greater ease.
At Fitzgerald Therapy, we don’t just focus on symptoms — we focus on the whole person. Whether you’re seeking support for yourself or a loved one, we are here to walk alongside you in your journey toward healing and self-acceptance.
Our mental health services and treatment methodologies
Our therapy draws from evidence-based practices and integrates lived experience, offering a level of understanding that goes beyond textbook approaches. For us, it’s not just about addressing behaviours — it’s about exploring the deeper emotions, experiences, and patterns that shape our relationship with ourselves and others.
Our work is supported by approaches and strategies, including:
- Dialectical Behaviour Therapy (DBT): An evidence-based form of talk therapy, clinically demonstrated to help clients manage intense emotions and build healthier coping mechanisms.
- Cognitive Behavioural Therapy (CBT): An extensively studied area of talk therapy, CBT helps patients identify and modify problematic thought patterns, restructuring their behaviours to create more positive behaviour patterns.
- Trauma-informed care: An approach to mental health treatment that prioritises the creation of a safe, collaborative environment that acknowledges the prevalence and impact of trauma, and avoids re-traumatisation.
"Unlock your unique strengths and values, and embark on a journey towards a more fulfilling, enriched life."
– Joanne Fitzgerald
Meet the team behind Fitzgerald Therapy
At Fitzgerald Therapy, you're in good hands. Founded by psychotherapist Joanne Fitzgerald, our team is made up of friendly, professional psychologists and counselors who bring a warm, personal touch to every session.
We know how important it is to work with someone you feel comfortable with—someone who listens, takes the time to understand your story, and supports you in a way that feels right. That's why our team not only brings professional expertise but also genuine curiosity, compassion, and respect to every client relationship.
We work with kids, teens, and adults dealing with a wide range of mental health challenges, like anxiety, depression, trauma, neurodivergence, identity, and life changes. Our therapists use evidence-based approaches in a welcoming, inclusive, and neuro-affirming environment where you can feel heard, accepted, and supported.
Therapy is different for everyone, and wherever you are in your journey, our team is here to walk alongside you, at your pace, on your terms.
Why see a psychologist for mental health support?
Psychotherapy works
Psychologists are trained health professionals, offering mental health support that is both evidence-based and compassionate. Psychology has been shown to improve emotional and psychological wellbeing, and is linked with positive changes within the body. Psychology works within a holistic approach that goes beyond traditional ideas around mental health in order to assist you in achieving your goals.
Psychology helps you understand yourself on a deeper level
Psychologists work together with their clients to form a therapeutic relationship that helps them better understand their thoughts, feelings, and behaviours. By doing so, you are able to develop better coping skills and build resilience.
Psychologists care about your long-term goals
Psychologists take a different approach than other health professionals, focusing on creating long-term relationships with their clients. Psychologists firmly believe in working collaboratively with their clients to achieve their goals and help them lead a fulfilling life. We will be with you every step of the way, offering professional support and quality care.
FAQs
Explore our FAQ section to find answers to frequently asked questions.
We support clients of all ages, with clinicians who specialise in working with children, adolescents, and adults across a range of mental health concerns. We also offer individual support for parents and family members to ensure the whole family is cared for.
Our team supports clients across all ages with a wide range of concerns, including anxiety, depression, emotional regulation, trauma, eating and body image concerns, relationship difficulties, school stress, parenting challenges, and more. Whether you’re looking for short-term support or longer-term therapy, we’ll work with you to find the approach that best suits your needs.
Yes, Medicare rebates are available for appointments with our registered psychologist under a Medicare Mental Health Care Plan from your GP, provided you are eligible under the existing Australian Government requirements. For our counsellors and psychologists, no referral is required, and you can book directly, but Medicare rebates are not available for these sessions. Private health rebates may be available depending on the individual clinician.
Where possible, we prefer to conduct appointments face-to-face at our location in Arana Hills. We can, however, offer appointments through Zoom if this is discussed prior. All initial appointments should be conducted face-to-face to allow for rapport building, particularly for youth under the age of 18.
During times of crisis, it can be difficult to know who to turn to. We are not a crisis service, so we are unable to provide crisis support.
Please find some helpful numbers below:
Lifeline - 13 11 14
Kidshelpline - 1800 55 1800
Parentline - 1300 30 1300
Ready to journey towards a brighter tomorrow?
Let's journey together, turning challenges into opportunities for growth and understanding.
