Supporting youth and young adults towards mental well-being
Discover a healthier way of coping with the help of professional and experienced therapists located in the northern suburbs of Brisbane.
Our approach
At Fitzgerald Therapy, we believe that healing and growth happen in a space of understanding, collaboration, and compassion. Our approach is client-centred, meaning we meet you where you are and tailor our support to your unique needs.
We specialise in supporting children, teens, young adults, and parents navigating challenges with food, body image, emotional well-being, anxiety, neurodivergence, trauma, PTSD/CPTSD, personality disorders, and general mental health. Through individual, group, and family therapy, we create a space where clients feel seen, heard, and empowered to make meaningful change.
Our approach
Holistic therapy for healing & growth
Our therapy draws from evidence-based practices such as Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and trauma-informed care. We also integrate lived experience into our work, offering a level of understanding that goes beyond textbook approaches. For us, it’s not just about addressing behaviours—it’s about exploring the deeper emotions, experiences, and patterns that shape our relationship with ourselves and others.
We recognise that therapy is not a one-size-fits-all process. Some clients benefit from structured skill-building, while others need space for self-exploration. We are here to help you find the right balance, supporting you in developing the tools and confidence to navigate life’s challenges with greater ease.
At Fitzgerald Therapy, we don’t just focus on symptoms—we focus on the whole person. Whether you’re seeking support for yourself or a loved one, we are here to walk alongside you in your journey toward healing and self-acceptance.
If you have these or any other concerns, we can help.
"Unlock your unique strengths and values, and embark on a journey towards a more fulfilling, enriched life."
– Joanne Fitzgerald
Meet the team behind Fitzgerald Therapy
At Fitzgerald Therapy, you’re in safe, capable hands. Founded by psychotherapist Joanne Fitzgerald, our practice is home to a passionate team of registered psychologists and counsellors who bring warmth, professionalism, and a person-centred approach to every session.
We understand how important it is to work with someone you feel comfortable with—someone who listens, takes the time to understand your story, and supports you with care that feels right for you. That’s why our team brings not only professional expertise but also genuine curiosity, compassion, and respect to every client relationship.
We work with children, adolescents, and adults across a broad range of mental health challenges, including anxiety, depression, trauma, neurodivergence, identity, and life transitions. Our therapists draw on evidence-based approaches within a welcoming, inclusive, and neuro-affirming environment where you can feel heard, accepted, and supported.
Therapy looks different for everyone, and wherever you are in your journey, our team is here to walk alongside you, at your pace, on your terms.
Why see a psychotherapist?
Psychotherapy works
Psychotherapy has been shown to improve emotional and psychological wellbeing, and is linked with positive changes within the body. Psychotherapy works within a holistic approach to assist you in achieving your goals.
Psychotherapy helps you understand yourself on a deeper level
Psychotherapists work together with their clients to form a therapeutic relationship that helps them better understand their thoughts, feelings, and behaviours. By doing so, you are able to develop better coping skills and build resilience.
Psychotherapists care about your long term goals
Unlike other types of therapists, psychotherapists have the capacity to see their clients on a long term basis, working collaboratively to achieve their goals. We will be with you every step of the way.
FAQs
Explore our FAQ section to find answers to frequently asked questions.
Both are required to undertake significant formal education and experience, however psychotherapists are focussed on working with their clients on a long term basis. In addition, while psychologists may be interested in a clients formal diagnosis and working to improve symptoms, a psychotherapist believes in a holistic approach to mental wellbeing (taking in the whole picture, rather than looking at a diagnosis), by working collaboratively with their clients.
We offer individual therapy sessions for children, youth and young adults aged 6-30.
Everything that we talk about during our therapy sessions is kept confidential between you and your therapist. There are, however, some limits to confidentiality, and these are:
- If I feel that you are at risk of hurting yourself, or someone else
- If you or another young person are being harmed by someone else
- If I am required by law to disclose information provided in our sessions
In all instances of the above, we will always endeavour to discuss this with you before we break confidentiality. This can be a tough situation for you to navigate, so we will always involve you in the process where possible, giving you as much control as the situation allows.
You are not required to obtain a GP referral, and are able to book an appointment with us immediately. For our registered psychologist, Amy, we accept mental health care plans and therefore your out of pocket expense will be reduced. For our registered counsellor, Joanne, there is no rebate available.
Ready to journey towards a brighter tomorrow?
Let's journey together, turning challenges into opportunities for growth and understanding.
